Journal

Tag: Healthy

This Friday 26th 35% off everything while stock lasts live from 8am until midnight use code BLKNOV21

Black Friday Sale

This Friday 26th 35% off everything while stock lasts.

Live from 8am until midnight use code BLKNOV21

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Athbhliain faoi mhaise duit! Go raibh míle maith agat! Happy New Year and Thank You!

Athbhliain faoi mhaise duit! Go raibh míle maith agat! Happy New Year and Thank You!

Photo by Courtney Hedger on Unsplash 2020 has definitely been a strange and challenging year for everyone. As we move forward into 2021 in hope for better times and despite the still ongoing interruption to what we would like as normal life, we would like to say a big thank you. Thank you for continuing to support us throughout the year and for choosing healthy and sustainable products, supporting an Irish small business and shopping local. There are so many important reasons to keep supporting many local businesses especially now. Here are some of them: Shopping locally creates what is called a local multiplier effect. Simplified it means that say, every €100 spent in the local economy is actually worth €500,...

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5 ways how cleaning will help with your new year health resolutions

5 ways how cleaning will help with your new year health resolutions

Yes, you read it correctly: Cleaning will help with your Health resolutions.  Cleaning has surprisingly positive effects to any healthy living efforts. If you used to think that it is was a chore to be avoided - think again.   The truth is that a clean and orderly home is a huge part of Healthy Living and will contribute to achieving your goals.  Here are 5 very ideas on how to get started: 1. Decluttering and cleaning will clear your mind and help you to focus on your goals Think about it, if your training gear is chuffed with everything else in the wardrobe when you want to exercise, is that motivating? Or the area for doing a yoga is full of clutter and...

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