Yes, you read it correctly: Cleaning will help with your Health resolutions. Cleaning has surprisingly positive effects to any healthy living efforts. If you used to think that it is was a chore to be avoided - think again. The truth is that a clean and orderly home is a huge part of Healthy Living and will contribute to achieving your goals. Here are 5 very ideas on how to get started: 1. Decluttering and cleaning will clear your mind and help you to focus on your goals Think about it, if your training gear is chuffed with everything else in the wardrobe when you want to exercise, is that motivating? Or the area for doing a yoga is full of clutter and...
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